juhyeon cha 15:07 row
3,159
Meters
15:07.3
Time
2:23.6
Pace
181
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 285 |
| Drag Factor | 150 |
February 17, 2026 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,159 | 2:23.6 | 118 | 706 | 181 | 18 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 19 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 60 | 19 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 62 | 19 |
| 15:07.3 | 22 | 2:45.9 | 77 | 563 | 1 | 8 |
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Workout Graph
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