Phil Sanders 1:00:00 row
14,832
Meters
1:00:00.0
Time
2:01.3
Pace
971
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 1412 |
| Drag Factor | 124 |
June 14, 2026 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,832 | 2:01.3 | 196 | 971 | 971 | 23 |
| 12:00.0 | 2,959 | 2:01.6 | 194 | 965 | 193 | 23 |
| 24:00.0 | 2,960 | 2:01.6 | 195 | 965 | 193 | 23 |
| 36:00.0 | 2,966 | 2:01.3 | 196 | 970 | 194 | 23 |
| 48:00.0 | 2,962 | 2:01.5 | 195 | 970 | 194 | 23 |
| 1:00:00.0 | 2,984 | 2:00.6 | 199 | 985 | 197 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.