Lorraine Richey 16:47 row
2,148
Meters
16:47.9
Time
3:54.6
Pace
108
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 25 |
| Stroke Count | 428 |
| Drag Factor | 72 |
December 21, 2023 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:47.9 | 2,148 | 3:54.6 | 27 | 385 | 108 | 25 |
| 5:00.0 | 612 | 4:05.0 | 24 | 372 | 31 | 23 |
| 10:00.0 | 653 | 3:49.7 | 29 | 396 | 33 | 27 |
| 15:00.0 | 660 | 3:47.2 | 30 | 396 | 33 | 26 |
| 16:47.9 | 223 | 4:01.9 | 25 | 367 | 11 | 26 |
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Workout Graph
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