Lorraine Richey 17:35 row
2,014
Meters
17:35.4
Time
4:22.0
Pace
105
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 24 |
| Stroke Count | 443 |
| Drag Factor | 103 |
October 17, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:35.4 | 2,014 | 4:22.0 | 19 | 358 | 105 | 24 |
| 5:00.0 | 557 | 4:29.2 | 18 | 360 | 30 | 24 |
| 10:00.0 | 582 | 4:17.7 | 20 | 360 | 30 | 26 |
| 15:00.0 | 575 | 4:20.8 | 20 | 360 | 30 | 25 |
| 17:35.4 | 300 | 4:19.0 | 20 | 347 | 15 | 25 |
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Workout Graph
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