Lorraine Richey 5x500m/2:00r row
2,500
Meters
17:51.5
Time
3:34.3
Pace
125
Calories
| Rest Distance | 1,391 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,891 |
| Overall Time | 27:51.5 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 27 |
| Stroke Count | 753 |
| Drag Factor | 105 |
April 11, 2023 21:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:51.5 | 2,500 | 3:34.3 | 36 | 419 | 27 | |
| 3:49.2 | 500 | 3:49.2 | 29 | 392 | 27 | |
| 3:34.6 | 500 | 3:34.6 | 35 | 419 | 27 | |
| 3:32.1 | 500 | 3:32.1 | 37 | 424 | 27 | |
| 3:28.9 | 500 | 3:28.9 | 38 | 430 | 27 | |
| 3:26.6 | 500 | 3:26.6 | 40 | 435 | 28 | |
| r1,391 |
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Workout Graph
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500m/2:00r. Tori