Lorraine Richey 50000m BikeErg
50,000
Meters
2:33:57.6
Time
3:04.7
Pace
1264
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| RPM | 59 |
| Revolution Count | 9234 |
| Power/kg | 0.65 |
| Drag Factor | 54 |
February 05, 2023 11:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:33:57.6 | 50,000 | 3:04.7 | 56 | 492 | 1264 | 59 |
| 31:17.0 | 10,000 | 3:07.7 | 53 | 481 | 251 | 59 |
| 31:42.3 | 20,000 | 3:10.2 | 51 | 475 | 251 | 58 |
| 30:48.7 | 30,000 | 3:04.8 | 55 | 492 | 253 | 60 |
| 31:22.6 | 40,000 | 3:08.2 | 52 | 483 | 253 | 59 |
| 28:47.0 | 50,000 | 2:52.7 | 68 | 533 | 256 | 64 |
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Workout Graph
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