Lorraine Richey 1:03:27 BikeErg
20,160
Meters
1:03:27.3
Time
3:08.8
Pace
502
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 474 |
| RPM | 61 |
| Revolution Count | 3891 |
| Power/kg | 0.6 |
| Drag Factor | 47 |
January 15, 2023 09:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:03:27.3 | 20,160 | 3:08.8 | 52 | 474 | 502 | 61 |
| 5:00.0 | 1,302 | 3:50.4 | 29 | 396 | 33 | 50 |
| 10:00.0 | 1,444 | 3:27.7 | 39 | 432 | 36 | 56 |
| 15:00.0 | 1,517 | 3:17.7 | 45 | 444 | 37 | 59 |
| 20:00.0 | 1,550 | 3:13.5 | 48 | 456 | 38 | 60 |
| 25:00.0 | 1,580 | 3:09.8 | 51 | 468 | 39 | 61 |
| 30:00.0 | 1,609 | 3:06.4 | 54 | 480 | 40 | 62 |
| 35:00.0 | 1,651 | 3:01.7 | 58 | 492 | 41 | 64 |
| 40:00.0 | 1,659 | 3:00.8 | 59 | 492 | 41 | 64 |
| 45:00.0 | 1,665 | 3:00.1 | 60 | 504 | 42 | 64 |
| 50:00.0 | 1,698 | 2:56.6 | 63 | 516 | 43 | 65 |
| 55:00.0 | 1,665 | 3:00.1 | 60 | 504 | 42 | 64 |
| 1:00:00.0 | 1,688 | 2:57.7 | 62 | 504 | 42 | 65 |
| 1:03:27.3 | 1,133 | 3:02.9 | 57 | 486 | 28 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.