Lorraine Richey 5x750m/2:00r row
3,750
Meters
25:00.0
Time
3:20.0
Pace
185
Calories
| Rest Distance | 1,516 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,266 |
| Overall Time | 35:00.0 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 28 |
| Stroke Count | 1005 |
| Drag Factor | 110 |
January 10, 2023 19:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 3,750 | 3:20.0 | 44 | 444 | 28 | |
| 5:29.9 | 750 | 3:39.9 | 33 | 403 | 27 | |
| 5:10.4 | 750 | 3:26.9 | 39 | 429 | 28 | |
| 4:55.0 | 750 | 3:16.6 | 46 | 451 | 29 | |
| 4:48.9 | 750 | 3:12.6 | 49 | 461 | 29 | |
| 4:35.7 | 750 | 3:03.8 | 56 | 483 | 30 | |
| r1,516 |
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Workout Graph
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