Lorraine Richey 1500m row
1,500
Meters
9:16.7
Time
3:05.5
Pace
75
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 29 |
| Stroke Count | 277 |
| Drag Factor | 112 |
December 19, 2022 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:16.7 | 1,500 | 3:05.5 | 55 | 485 | 75 | 29 |
| 1:54.2 | 300 | 3:10.3 | 51 | 472 | 15 | 29 |
| 1:52.7 | 600 | 3:07.8 | 53 | 479 | 15 | 29 |
| 1:52.3 | 900 | 3:07.1 | 53 | 480 | 15 | 30 |
| 1:50.0 | 1,200 | 3:03.3 | 57 | 490 | 15 | 31 |
| 1:47.4 | 1,500 | 2:59.0 | 61 | 502 | 15 | 31 |
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Workout Graph
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