Lorraine Richey 33:42 BikeErg
11,120
Meters
33:42.9
Time
3:01.9
Pace
278
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 494 |
| RPM | 67 |
| Revolution Count | 2294 |
| Power/kg | 0.67 |
| Drag Factor | 39 |
December 05, 2022 12:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 33:42.9 | 11,120 | 3:01.9 | 58 | 494 | 278 | 67 |
| 5:00.0 | 1,535 | 3:15.4 | 47 | 456 | 38 | 63 |
| 10:00.0 | 1,706 | 2:55.8 | 64 | 516 | 43 | 70 |
| 15:00.0 | 1,731 | 2:53.3 | 67 | 528 | 44 | 71 |
| 20:00.0 | 1,691 | 2:57.4 | 63 | 504 | 42 | 70 |
| 25:00.0 | 1,646 | 3:02.2 | 58 | 492 | 41 | 68 |
| 30:00.0 | 1,745 | 2:51.9 | 69 | 528 | 44 | 72 |
| 33:42.9 | 1,067 | 3:28.9 | 38 | 419 | 26 | 59 |
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Workout Graph
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