Lorraine Richey 2000m row
2,000
Meters
11:43.2
Time
2:55.8
Pace
101
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 30 |
| Stroke Count | 364 |
| Drag Factor | 109 |
November 23, 2022 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:43.2 | 2,000 | 2:55.8 | 64 | 517 | 101 | 30 |
| 2:27.6 | 400 | 3:04.5 | 56 | 487 | 20 | 29 |
| 2:24.3 | 800 | 3:00.3 | 60 | 498 | 20 | 30 |
| 2:23.4 | 1,200 | 2:59.2 | 61 | 502 | 20 | 31 |
| 2:08.9 | 1,600 | 2:41.1 | 84 | 586 | 21 | 33 |
| 2:19.0 | 2,000 | 2:53.7 | 67 | 517 | 20 | 32 |
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Workout Graph
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