Lorraine Richey 12:19 row
2,029
Meters
12:19.8
Time
3:02.3
Pace
101
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 29 |
| Stroke Count | 357 |
| Drag Factor | 110 |
November 22, 2022 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:19.8 | 2,029 | 3:02.3 | 58 | 491 | 101 | 29 |
| 5:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 29 |
| 10:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 29 |
| 12:19.8 | 398 | 2:55.6 | 65 | 515 | 20 | 30 |
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Workout Graph
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