Lorraine Richey 2x2700m/3:00r row
5,400
Meters
35:28.3
Time
3:17.0
Pace
270
Calories
| Rest Distance | 873 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,273 |
| Overall Time | 41:28.3 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 30 |
| Stroke Count | 1272 |
| Drag Factor | 107 |
October 24, 2022 10:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:28.3 | 5,400 | 3:17.0 | 46 | 456 | 30 | |
| 18:07.3 | 2,700 | 3:21.3 | 43 | 446 | 30 | |
| 17:20.9 | 2,700 | 3:12.7 | 49 | 466 | 31 | |
| r873 |
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Workout Graph
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