Lorraine Richey 2500m row
2,500
Meters
14:48.9
Time
2:57.7
Pace
126
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 30 |
| Stroke Count | 449 |
| Drag Factor | 126 |
October 23, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:48.9 | 2,500 | 2:57.7 | 62 | 510 | 126 | 30 |
| 2:53.9 | 500 | 2:53.9 | 67 | 517 | 25 | 30 |
| 2:44.3 | 1,000 | 2:44.3 | 79 | 569 | 26 | 31 |
| 3:13.2 | 1,500 | 3:13.2 | 49 | 465 | 25 | 29 |
| 3:04.9 | 2,000 | 3:04.9 | 55 | 486 | 25 | 30 |
| 2:52.6 | 2,500 | 2:52.6 | 68 | 521 | 25 | 31 |
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Workout Graph
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