Lorraine Richey 28:18 row
4,033
Meters
28:18.5
Time
3:30.5
Pace
199
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 27 |
| Stroke Count | 781 |
| Drag Factor | 126 |
September 20, 2022 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:18.5 | 4,033 | 3:30.5 | 37 | 421 | 199 | 27 |
| 5:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 28 |
| 10:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 27 |
| 15:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 27 |
| 20:00.0 | 667 | 3:44.8 | 31 | 396 | 33 | 27 |
| 25:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 28 |
| 28:18.5 | 478 | 3:27.6 | 39 | 417 | 23 | 28 |
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Workout Graph
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