Lorraine Richey 36:22 row
5,312
Meters
36:22.5
Time
3:25.4
Pace
261
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 29 |
| Stroke Count | 1078 |
| Drag Factor | 118 |
September 19, 2022 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:22.5 | 5,312 | 3:25.4 | 40 | 430 | 261 | 29 |
| 5:00.0 | 692 | 3:36.7 | 34 | 408 | 34 | 28 |
| 10:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 29 |
| 15:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 30 |
| 20:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 29 |
| 25:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 31 |
| 30:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 30 |
| 35:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 30 |
| 36:22.5 | 187 | 3:40.5 | 33 | 392 | 9 | 28 |
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Workout Graph
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