Lorraine Richey 1:08:15 row
8,612
Meters
1:08:15.3
Time
3:57.7
Pace
437
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 25 |
| Stroke Count | 1741 |
August 23, 2022 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:15.3 | 8,612 | 3:57.7 | 26 | 384 | 437 | 25 |
| 10:00.0 | 1,330 | 3:45.5 | 30 | 402 | 67 | 27 |
| 20:00.0 | 1,315 | 3:48.1 | 29 | 396 | 66 | 26 |
| 30:00.0 | 1,262 | 3:57.7 | 26 | 384 | 64 | 26 |
| 40:00.0 | 1,210 | 4:07.9 | 23 | 372 | 62 | 25 |
| 50:00.0 | 1,211 | 4:07.7 | 23 | 372 | 62 | 25 |
| 1:00:00.0 | 1,183 | 4:13.5 | 21 | 366 | 61 | 23 |
| 1:08:15.3 | 1,099 | 3:45.3 | 31 | 399 | 55 | 24 |
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Workout Graph
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