Lorraine Richey 23:27 row
4,015
Meters
23:27.0
Time
2:55.2
Pace
202
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 33 |
| Stroke Count | 768 |
| Drag Factor | 128 |
June 13, 2022 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:27.0 | 4,015 | 2:55.2 | 65 | 516 | 202 | 33 |
| 5:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 33 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 32 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 34 |
| 20:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 34 |
| 23:27.0 | 581 | 2:58.1 | 62 | 504 | 29 | 32 |
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Workout Graph
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