Lorraine Richey 21097m row
21,097
Meters
2:07:24.3
Time
3:01.1
Pace
1064
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 31 |
| Stroke Count | 3984 |
| Drag Factor | 154 |
May 14, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07:24.3 | 21,097 | 3:01.1 | 59 | 501 | 1064 | 31 |
| 26:30.1 | 4,300 | 3:04.8 | 55 | 489 | 216 | 29 |
| 25:53.0 | 8,600 | 3:00.5 | 59 | 503 | 217 | 31 |
| 25:49.8 | 12,900 | 3:00.2 | 60 | 504 | 217 | 33 |
| 26:29.1 | 17,200 | 3:04.7 | 55 | 489 | 216 | 32 |
| 22:42.3 | 21,097 | 2:54.7 | 66 | 523 | 198 | 32 |
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Workout Graph
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