Lorraine Richey 20:33 row
3,124
Meters
20:33.1
Time
3:17.3
Pace
155
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 156 |
May 08, 2022 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.1 | 3,124 | 3:17.3 | 46 | 452 | 155 | 27 |
| 5:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 26 |
| 10:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 27 |
| 15:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 30 |
| 20:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 29 |
| 20:33.1 | 72 | 3:49.8 | 29 | 326 | 3 | 22 |
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Workout Graph
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