Lorraine Richey 5000m row
5,000
Meters
34:22.3
Time
3:26.2
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 27 |
| Stroke Count | 942 |
| Drag Factor | 172 |
January 08, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:22.3 | 5,000 | 3:26.2 | 40 | 436 | 250 | 27 |
| 7:08.6 | 1,000 | 3:34.3 | 36 | 419 | 50 | 25 |
| 6:54.9 | 2,000 | 3:27.4 | 39 | 433 | 50 | 27 |
| 6:49.2 | 3,000 | 3:24.6 | 41 | 439 | 50 | 28 |
| 6:45.6 | 4,000 | 3:22.8 | 42 | 443 | 50 | 28 |
| 6:43.9 | 5,000 | 3:21.9 | 42 | 445 | 50 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.