Lorraine Richey 1:35:04 row
15,026
Meters
1:35:04.5
Time
3:09.8
Pace
744
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 26 |
| Stroke Count | 2504 |
| Drag Factor | 127 |
September 11, 2021 01:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:04.5 | 15,026 | 3:09.8 | 51 | 469 | 744 | 26 |
| 5:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 22 |
| 10:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 24 |
| 15:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 24 |
| 20:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 26 |
| 25:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 26 |
| 30:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 28 |
| 35:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 26 |
| 40:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 26 |
| 45:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 26 |
| 50:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 26 |
| 55:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 27 |
| 1:00:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 28 |
| 1:05:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 29 |
| 1:10:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 28 |
| 1:15:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 28 |
| 1:20:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 29 |
| 1:25:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 27 |
| 1:30:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 26 |
| 1:35:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 26 |
| 1:35:04.5 | 8 | 4:41.2 | 16 | 354 | 0 |
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Workout Graph
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