Lorraine Richey 10:00 row
1,768
Meters
10:00.0
Time
2:49.6
Pace
87
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 97 |
July 26, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,768 | 2:49.6 | 72 | 522 | 87 | 21 |
| 2:00.0 | 335 | 2:59.1 | 61 | 480 | 16 | 22 |
| 4:00.0 | 350 | 2:51.4 | 69 | 510 | 17 | 21 |
| 6:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 21 |
| 8:00.0 | 362 | 2:45.7 | 77 | 540 | 18 | 22 |
| 10:00.0 | 364 | 2:44.8 | 78 | 540 | 18 | 22 |
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Workout Graph
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