Lorraine Richey 10000m row
10,000
Meters
59:05.7
Time
2:57.2
Pace
508
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Stroke Count | 1414 |
| Drag Factor | 108 |
July 24, 2021 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:05.7 | 10,000 | 2:57.2 | 63 | 515 | 508 | 23 |
| 12:38.5 | 2,000 | 3:09.6 | 51 | 479 | 101 | 22 |
| 11:34.4 | 4,000 | 2:53.6 | 67 | 528 | 102 | 23 |
| 11:35.1 | 6,000 | 2:53.7 | 67 | 528 | 102 | 25 |
| 11:46.4 | 8,000 | 2:56.6 | 64 | 514 | 101 | 25 |
| 11:31.3 | 10,000 | 2:52.8 | 68 | 531 | 102 | 25 |
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Workout Graph
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