Lorraine Richey 29:12 row
4,112
Meters
29:12.2
Time
3:33.0
Pace
203
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 116 |
June 20, 2021 23:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:12.2 | 4,112 | 3:33.0 | 36 | 417 | 203 | 29 |
| 5:00.0 | 654 | 3:49.3 | 29 | 396 | 33 | 28 |
| 10:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 30 |
| 15:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 31 |
| 20:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 31 |
| 25:00.0 | 668 | 3:44.5 | 31 | 396 | 33 | 30 |
| 29:12.2 | 563 | 3:43.9 | 31 | 399 | 28 | 29 |
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Workout Graph
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