Ajay Talati 5000m BikeErg
5,000
Meters
12:21.6
Time
2:28.3
Pace
138
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 69 |
| Revolution Count | 856 |
| Power/kg | 1.55 |
| Drag Factor | 67 |
August 25, 2026 10:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:21.6 | 5,000 | 2:28.3 | 107 | 669 | 138 | 69 | 115 |
| 1:17.0 | 500 | 2:34.0 | 96 | 607 | 13 | 66 | 106 |
| 1:15.0 | 1,000 | 2:30.0 | 104 | 672 | 14 | 69 | 110 |
| 1:13.9 | 1,500 | 2:27.8 | 108 | 682 | 14 | 70 | 115 |
| 1:14.1 | 2,000 | 2:28.2 | 108 | 631 | 13 | 70 | 115 |
| 1:13.4 | 2,500 | 2:26.8 | 111 | 686 | 14 | 70 | 116 |
| 1:14.0 | 3,000 | 2:28.0 | 108 | 681 | 14 | 70 | 111 |
| 1:14.0 | 3,500 | 2:28.0 | 108 | 681 | 14 | 70 | 122 |
| 1:13.3 | 4,000 | 2:26.6 | 111 | 687 | 14 | 70 | 114 |
| 1:13.7 | 4,500 | 2:27.4 | 109 | 683 | 14 | 69 | 121 |
| 1:13.4 | 5,000 | 2:26.8 | 111 | 686 | 14 | 69 | 122 |
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Workout Graph
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