Adam Paul Gunzi 13:37 row
3,069
Meters
13:37.3
Time
2:13.1
Pace
198
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 247 |
| Drag Factor | 114 |
August 14, 2026 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:37.3 | 3,069 | 2:13.1 | 148 | 872 | 198 | 18 |
| 2:02.3 | 500 | 2:02.3 | 191 | 971 | 33 | 20 |
| 4:06.3 | 500 | 2:04.0 | 184 | 929 | 32 | 19 |
| 6:11.8 | 500 | 2:05.5 | 177 | 946 | 33 | 20 |
| 8:17.9 | 500 | 2:06.1 | 175 | 913 | 32 | 19 |
| 10:24.4 | 500 | 2:06.5 | 173 | 910 | 32 | 19 |
| 13:07.5 | 500 | 2:43.1 | 81 | 706 | 32 | 15 |
| 13:26.5 | 69 | 2:17.6 | 134 | 757 | 4 | 16 |
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Workout Graph
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