Willy Bjørsnøs 8000m row
8,000
Meters
35:57.4
Time
2:14.8
Pace
480
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 955 |
| Drag Factor | 128 |
April 27, 2026 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:57.4 | 8,000 | 2:14.8 | 143 | 791 | 480 | 26 | 133 |
| 7:11.9 | 1,600 | 2:14.9 | 142 | 789 | 95 | 27 | 122 |
| 7:11.9 | 3,200 | 2:14.9 | 142 | 789 | 96 | 26 | 129 |
| 7:14.7 | 4,800 | 2:15.8 | 140 | 780 | 96 | 27 | 133 |
| 7:16.8 | 6,400 | 2:16.5 | 138 | 773 | 95 | 26 | 136 |
| 7:02.1 | 8,000 | 2:11.9 | 153 | 824 | 98 | 27 | 147 |
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Workout Graph
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