Aleksey Demyanov v6:00/r...6 row
5,333
Meters
21:00.0
Time
1:58.1
Pace
358
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,333 |
| Overall Time | 21:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 121 |
June 17, 2021 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,333 | 1:58.1 | 212 | 1022 | 25 |
| 6:00.0 | 1,532 | 1:57.4 | 216 | 1040 | 20 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 996 | 22 |
| 4:00.0 | 1,013 | 1:58.4 | 211 | 1020 | 24 |
| 3:00.0 | 756 | 1:59.0 | 207 | 1000 | 26 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 28 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 30 |
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Workout Graph
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