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Aleksey Demyanov v400m/r...24 row

6,000

Meters

24:03.6

Time

2:00.3

Pace

402

Calories

Rest Distance0
Rest Time
Overall Distance6,000
Overall Time24:03.6
Average Watts201
Calories Per Hour1002
Stroke Rate30
Stroke Count661
Drag Factor146

June 01, 2021 18:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:03.6 6,000 2:00.3 201 1002 30
1:41.0 400 2:06.2 174 891 29
0:18.7 100 1:33.5 428 1732 35
1:43.3 400 2:09.1 163 836 26
0:19.0 100 1:35.0 408 1515 35
1:39.9 400 2:04.8 180 900 26
0:18.9 100 1:34.5 415 1714 32
1:40.4 400 2:05.5 177 896 26
0:18.8 100 1:34.0 421 1723 32
1:41.0 400 2:06.2 174 891 26
0:18.7 100 1:33.5 428 1732 32
1:41.2 400 2:06.5 173 889 26
0:18.5 100 1:32.5 442 1751 33
1:42.7 400 2:08.3 165 841 26
0:18.6 100 1:33.0 435 1741 36
1:41.9 400 2:07.3 169 847 27
0:18.7 100 1:33.5 428 1732 32
1:41.9 400 2:07.3 169 847 26
0:18.9 100 1:34.5 415 1714 32
1:42.8 400 2:08.5 165 840 26
0:18.5 100 1:32.5 442 1751 33
1:44.0 400 2:10.0 159 830 27
0:18.3 100 1:31.5 457 1770 33
1:40.6 400 2:05.7 176 894 27
0:17.5 100 1:27.5 522 2057 41

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Workout Graph

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