Aleksey Demyanov 49:42 row
12,177
Meters
49:42.1
Time
2:02.4
Pace
792
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 1213 |
| Drag Factor | 150 |
October 21, 2026 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:42.1 | 12,177 | 2:02.4 | 191 | 956 | 792 | 24 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 27 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 25 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 25 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 25 |
| 25:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 24 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 25 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 21 |
| 40:00.0 | 1,336 | 1:52.2 | 247 | 1140 | 95 | 27 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 22 |
| 49:42.1 | 1,101 | 2:08.1 | 166 | 867 | 68 | 22 |
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Workout Graph
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