Aleksey Demyanov 15000m row
15,000
Meters
1:06:30.9
Time
2:13.0
Pace
906
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 1612 |
| Drag Factor | 110 |
October 19, 2026 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:30.9 | 15,000 | 2:13.0 | 149 | 817 | 906 | 24 |
| 13:06.1 | 3,000 | 2:11.0 | 156 | 838 | 183 | 24 |
| 13:12.3 | 6,000 | 2:12.0 | 152 | 831 | 183 | 24 |
| 13:18.2 | 9,000 | 2:13.0 | 149 | 816 | 181 | 24 |
| 13:24.2 | 12,000 | 2:14.0 | 145 | 805 | 180 | 25 |
| 13:30.1 | 15,000 | 2:15.0 | 142 | 795 | 179 | 24 |
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Workout Graph
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