Aleksey Demyanov 10000m row
10,000
Meters
46:36.9
Time
2:19.8
Pace
580
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 1012 |
| Drag Factor | 103 |
October 13, 2026 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:36.9 | 10,000 | 2:19.8 | 128 | 746 | 580 | 21 |
| 9:19.9 | 2,000 | 2:19.9 | 128 | 739 | 115 | 21 |
| 9:17.0 | 4,000 | 2:19.2 | 130 | 756 | 117 | 22 |
| 9:20.0 | 6,000 | 2:20.0 | 128 | 745 | 116 | 22 |
| 9:20.0 | 8,000 | 2:20.0 | 128 | 745 | 116 | 22 |
| 9:20.0 | 10,000 | 2:20.0 | 128 | 745 | 116 | 22 |
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Workout Graph
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