Aleksey Demyanov 10000m row
10,000
Meters
44:54.4
Time
2:14.7
Pace
598
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 1012 |
| Drag Factor | 103 |
October 11, 2026 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:54.4 | 10,000 | 2:14.7 | 143 | 798 | 598 | 22 |
| 9:00.1 | 2,000 | 2:15.0 | 142 | 793 | 119 | 22 |
| 9:00.1 | 4,000 | 2:15.0 | 142 | 793 | 119 | 23 |
| 8:55.5 | 6,000 | 2:13.8 | 146 | 813 | 121 | 23 |
| 8:58.5 | 8,000 | 2:14.6 | 143 | 795 | 119 | 23 |
| 9:00.2 | 10,000 | 2:15.0 | 142 | 799 | 120 | 23 |
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Workout Graph
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