Aleksey Demyanov 8999m row
8,999
Meters
40:29.7
Time
2:14.9
Pace
537
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 898 |
| Drag Factor | 103 |
October 09, 2026 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:29.7 | 8,999 | 2:14.9 | 142 | 795 | 537 | 22 |
| 8:06.1 | 1,800 | 2:15.0 | 142 | 792 | 107 | 22 |
| 8:06.0 | 3,600 | 2:15.0 | 142 | 800 | 108 | 22 |
| 8:05.9 | 5,400 | 2:14.9 | 142 | 792 | 107 | 22 |
| 8:06.0 | 7,200 | 2:15.0 | 142 | 800 | 108 | 22 |
| 8:05.7 | 8,999 | 2:14.9 | 142 | 793 | 107 | 22 |
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Workout Graph
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