Aleksey Demyanov 10000m row
10,000
Meters
44:00.3
Time
2:12.0
Pace
608
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 1041 |
| Drag Factor | 100 |
June 15, 2026 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:00.3 | 10,000 | 2:12.0 | 152 | 828 | 608 | 23 |
| 8:48.0 | 2,000 | 2:12.0 | 152 | 825 | 121 | 23 |
| 8:48.2 | 4,000 | 2:12.0 | 152 | 831 | 122 | 24 |
| 8:47.9 | 6,000 | 2:11.9 | 152 | 831 | 122 | 24 |
| 8:48.1 | 8,000 | 2:12.0 | 152 | 824 | 121 | 24 |
| 8:48.2 | 10,000 | 2:12.0 | 152 | 831 | 122 | 24 |
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Workout Graph
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