Aleksey Demyanov 10000m row
10,000
Meters
44:20.5
Time
2:13.0
Pace
604
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 1012 |
| Drag Factor | 100 |
June 14, 2026 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:20.5 | 10,000 | 2:13.0 | 149 | 817 | 604 | 22 |
| 8:52.0 | 2,000 | 2:13.0 | 149 | 818 | 121 | 22 |
| 8:52.1 | 4,000 | 2:13.0 | 149 | 811 | 120 | 23 |
| 8:52.1 | 6,000 | 2:13.0 | 149 | 818 | 121 | 23 |
| 8:52.1 | 8,000 | 2:13.0 | 149 | 818 | 121 | 23 |
| 8:52.1 | 10,000 | 2:13.0 | 149 | 818 | 121 | 23 |
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Workout Graph
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