Aleksey Demyanov 10000m row
10,000
Meters
44:58.3
Time
2:14.9
Pace
596
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 1036 |
| Drag Factor | 89 |
May 27, 2026 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:58.3 | 10,000 | 2:14.9 | 143 | 795 | 596 | 22 |
| 8:59.9 | 2,000 | 2:14.9 | 142 | 793 | 119 | 22 |
| 8:59.6 | 4,000 | 2:14.9 | 143 | 800 | 120 | 23 |
| 8:59.6 | 6,000 | 2:14.9 | 143 | 793 | 119 | 23 |
| 8:59.5 | 8,000 | 2:14.8 | 143 | 794 | 119 | 23 |
| 8:59.7 | 10,000 | 2:14.9 | 142 | 793 | 119 | 23 |
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Workout Graph
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