Aleksey Demyanov 10000m row
10,000
Meters
43:57.9
Time
2:11.8
Pace
609
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 1032 |
| Drag Factor | 104 |
May 26, 2026 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:57.9 | 10,000 | 2:11.8 | 153 | 831 | 609 | 23 |
| 8:39.8 | 2,000 | 2:09.9 | 159 | 851 | 123 | 24 |
| 8:43.7 | 4,000 | 2:10.9 | 156 | 845 | 123 | 23 |
| 8:47.7 | 6,000 | 2:11.9 | 152 | 832 | 122 | 23 |
| 8:51.4 | 8,000 | 2:12.8 | 149 | 819 | 121 | 23 |
| 8:55.4 | 10,000 | 2:13.8 | 146 | 806 | 120 | 23 |
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Workout Graph
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