Aleksey Demyanov 10000m row

10,000

Meters

44:00.5

Time

2:12.0

Pace

609

Calories

Average Watts152
Calories Per Hour823
Stroke Rate22
Stroke Count984
Drag Factor106

April 23, 2026 21:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:00.5 10,000 2:12.0 152 823 609 22
8:48.1 2,000 2:12.0 152 823 122 22
8:48.1 4,000 2:12.0 152 823 121 22
8:48.1 6,000 2:12.0 152 823 122 22
8:48.1 8,000 2:12.0 152 823 122 23
8:48.1 10,000 2:12.0 152 823 122 23

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Workout Graph

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