Aleksey Demyanov 10000m row
10,000
Meters
43:59.2
Time
2:11.9
Pace
610
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 1020 |
| Drag Factor | 106 |
April 23, 2026 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:59.2 | 10,000 | 2:11.9 | 152 | 824 | 610 | 23 |
| 8:47.9 | 2,000 | 2:11.9 | 152 | 824 | 121 | 23 |
| 8:47.8 | 4,000 | 2:11.9 | 152 | 824 | 123 | 23 |
| 8:47.6 | 6,000 | 2:11.9 | 153 | 824 | 123 | 23 |
| 8:47.6 | 8,000 | 2:11.9 | 153 | 824 | 121 | 24 |
| 8:48.2 | 10,000 | 2:12.0 | 152 | 823 | 122 | 24 |
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Workout Graph
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