Aleksey Demyanov 15000m row
15,000
Meters
1:06:30.4
Time
2:13.0
Pace
908
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 1472 |
| Drag Factor | 103 |
April 04, 2026 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:30.4 | 15,000 | 2:13.0 | 149 | 811 | 908 | 22 |
| 13:18.1 | 3,000 | 2:13.0 | 149 | 811 | 181 | 22 |
| 13:18.1 | 6,000 | 2:13.0 | 149 | 811 | 182 | 22 |
| 13:18.0 | 9,000 | 2:13.0 | 149 | 812 | 181 | 22 |
| 13:18.1 | 12,000 | 2:13.0 | 149 | 811 | 182 | 22 |
| 13:18.1 | 15,000 | 2:13.0 | 149 | 811 | 182 | 22 |
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Workout Graph
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