Aleksey Demyanov 10000m row
10,000
Meters
43:20.5
Time
2:10.0
Pace
617
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 1014 |
| Drag Factor | 103 |
April 03, 2026 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:20.5 | 10,000 | 2:10.0 | 159 | 847 | 617 | 23 |
| 8:40.2 | 2,000 | 2:10.0 | 159 | 847 | 123 | 23 |
| 8:40.2 | 4,000 | 2:10.0 | 159 | 847 | 124 | 23 |
| 8:40.2 | 6,000 | 2:10.0 | 159 | 847 | 123 | 23 |
| 8:40.1 | 8,000 | 2:10.0 | 159 | 847 | 124 | 24 |
| 8:39.9 | 10,000 | 2:09.9 | 159 | 848 | 123 | 23 |
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Workout Graph
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