Aleksey Demyanov 15000m row
15,000
Meters
1:05:00.1
Time
2:10.0
Pace
929
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 1411 |
| Drag Factor | 119 |
March 23, 2026 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:00.1 | 15,000 | 2:10.0 | 159 | 848 | 929 | 21 |
| 13:00.0 | 3,000 | 2:10.0 | 159 | 848 | 186 | 21 |
| 13:00.1 | 6,000 | 2:10.0 | 159 | 848 | 186 | 22 |
| 13:00.0 | 9,000 | 2:10.0 | 159 | 848 | 186 | 22 |
| 13:00.1 | 12,000 | 2:10.0 | 159 | 848 | 185 | 22 |
| 12:59.9 | 15,000 | 2:09.9 | 159 | 848 | 186 | 22 |
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Workout Graph
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