Aleksey Demyanov 10000m row
10,000
Meters
44:00.1
Time
2:12.0
Pace
610
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 934 |
| Drag Factor | 109 |
March 22, 2026 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:00.1 | 10,000 | 2:12.0 | 152 | 823 | 610 | 21 |
| 8:48.0 | 2,000 | 2:12.0 | 152 | 823 | 122 | 21 |
| 8:48.0 | 4,000 | 2:12.0 | 152 | 823 | 122 | 21 |
| 8:48.1 | 6,000 | 2:12.0 | 152 | 823 | 122 | 21 |
| 8:48.0 | 8,000 | 2:12.0 | 152 | 823 | 122 | 22 |
| 8:48.0 | 10,000 | 2:12.0 | 152 | 823 | 122 | 21 |
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Workout Graph
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