Aleksey Demyanov 10000m row

10,000

Meters

44:18.5

Time

2:12.9

Pace

605

Calories

Average Watts149
Calories Per Hour812
Stroke Rate22
Stroke Count983
Drag Factor107

March 19, 2026 19:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:18.5 10,000 2:12.9 149 812 605 22
8:51.9 2,000 2:12.9 149 812 121 23
8:51.7 4,000 2:12.9 149 812 121 22
8:51.7 6,000 2:12.9 149 812 121 22
8:51.6 8,000 2:12.9 149 813 121 22
8:51.6 10,000 2:12.9 149 813 121 22

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Workout Graph

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