Aleksey Demyanov 20000m row
20,000
Meters
1:28:01.1
Time
2:12.0
Pace
1222
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 1775 |
| Drag Factor | 108 |
March 12, 2026 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:01.1 | 20,000 | 2:12.0 | 152 | 823 | 1222 | 19 |
| 17:36.3 | 4,000 | 2:12.0 | 152 | 823 | 244 | 20 |
| 17:36.2 | 8,000 | 2:12.0 | 152 | 823 | 244 | 20 |
| 17:36.3 | 12,000 | 2:12.0 | 152 | 823 | 245 | 19 |
| 17:36.1 | 16,000 | 2:12.0 | 152 | 823 | 245 | 20 |
| 17:36.1 | 20,000 | 2:12.0 | 152 | 823 | 244 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.