Aleksey Demyanov 10000m row

10,000

Meters

44:00.6

Time

2:12.0

Pace

610

Calories

Average Watts152
Calories Per Hour823
Stroke Rate20
Stroke Count918
Drag Factor107

March 11, 2026 14:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:00.6 10,000 2:12.0 152 823 610 20
8:48.0 2,000 2:12.0 152 823 122 20
8:48.1 4,000 2:12.0 152 823 122 21
8:48.2 6,000 2:12.0 152 823 122 21
8:48.2 8,000 2:12.0 152 823 122 21
8:48.1 10,000 2:12.0 152 823 122 21

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Workout Graph

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