Ed Elliott 1000m row
1,000
Meters
6:04.0
Time
3:02.0
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 109 |
February 02, 2023 18:21:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:04.0 | 1,000 | 3:02.0 | 58 | 499 | 50 | 21 |
| 3:10.2 | 500 | 3:10.2 | 51 | 475 | 25 | 21 |
| 2:53.8 | 1,000 | 2:53.8 | 67 | 529 | 25 | 22 |
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1000M
app.erg.zone