Debbie Harris 3:12 row
593
Meters
3:12.9
Time
2:42.6
Pace
31
Calories
128
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 106 |
September 04, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:12.9 | 593 | 2:42.6 | 81 | 578 | 31 | 20 | 128 |
| 3:12.9 | 594 | 2:42.3 | 82 | 578 | 31 | 20 | 128 |
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